Health
Here’s everything you need to know about the Type 2 Diabetes and its symptoms
If you are not physically active or overweight or obese than there are more chances to develop the type 2 diabetes. Extra weight can cause insulin resistance and is common in people with type 2 diabetes. It is a serious condition and it can be a lifelong condition. If the type 2 diabetes is not treated than high sugar levels in your body can cause damage to your body parts like eyes, heart and feet. Type 2 diabetes tend to come about more gradually, and sometimes there are no signs of it at all.
Symptoms:
- Fatigue
- Blurred vision
- Unexplained weight loss
- Slow healing of cuts and wounds
- Frequent urination
- Increased hunger
- Tingling or numbness in the hands or feet
Neurology
Can Alzheimer’s be prevented by plant-based diet ?
There is compelling research pointing to a plant-based diet as an influencing factor in preventing many cases of alzheimer’s by promoting brain health an overall health. By combining diet with getting enough sleep, being physically active, not smoking and actively learning new skills, we can give our brain and bodies the best care.
This same diet with a healthy life style can prevent overweight and obesity that contribute to cardiovascular disease, high blood pressure and type 2 diabetes. Studies show these diseases contribute to the development of alzheimer’s.
These are known as brain foods :
- Herbs and spices
- Leafy greens
- Other vegetables
- Fruits
- Legumes
- Whole grains
- Nuts and seeds
- Oils
- Proteins
- Fermented foods and others
Opthamology
What is Astigmation?
Astigmation:
Astigmation is a common problem caused by an irregularly shaped cornea that prevents light from focusing properly on the retina, the light-sensitive surface at the back of the eye.Blurred or distorted vision at any distance is the most common symptom of astigmation. People with astigmatism may also have eye strain, headaches, squinting to try to see clearly, or eye discomfort.
Frequent symptoms:
- Blurred vision
- Double vision
- Eye strain
- Headaches
- Low night vision
- Excessive squinting
- Eye pain
- Dry eyes
- Itching or burning eyes
- Squinting
- Headaches, especially around your eyes an forehead
- Blurred or doubled vision
- Poor concentration
- Eye twitching
- Photo-phobia (light sensitivity)
Peadiatrics
Does moisturizer help in softening the skin of your babies ?
Moisturizer:
Apply moisturizers on your child’s hand and other dry areas every time you wash them. Use a moisturizer at least two or three times a day.Talk about products with your pediatrician. If your child’s skin is extremely dry, isn’t improving with moisturizing, or shows signs of eczma or another skin problem, your healthcare provider may recommend a prescription moisturizer.
Lotion:
Lotions may not be the best opion for your kids
- Because children’s skin lacks oil, lotions may simply not be strong enough.
- According to The american academy of dermatology (AAD),lotions can be irritating, so creams an ointments may be better choices
Creams & Ointments:
Lotions are a thick liquid, creams are defined as semi-solid emulsions of water and oil.ointments are more oily than creams. The AAD recommends creams or ointments that contain one or more of these ingredients:
- Dimethicone
- Glycerin
- Hyaluronic acid
- Jojoba oil
- Lanolin
- Mineral oil
- Petrolatum
- Shea butter
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