Diwali is here and so is the pollution. It will be very difficult for Asthma patients to breathe healthy because of the inevitable pollution. The toxic fumes from fireworks raise the particulate matter content in the air above the permissible limits and can increase the risk of complexities for people with respiratory diseases.
So, we bought this little piece as how you can take care of yourself. Give a quick read.
1. Wear a face mask.
2. Avoid going out
3. Keep your inhaler nearby
4. Eat right and healthy
5. Hydrate yourself
6. Do not do dusting all by yourself
7. Inhale steam
Know the causes and side effects of the obesity
Obesity is a complex disease involving an excessive amount of body fat.Obesity is not just a cosmetic concern.It is a medical problem that increases the risk of other diseases and health problems, such as
- Heart disease
- High blood pressure and
- Certain cancers
Main causes of obesity:
- Lack of physical activity
- Hormonal Issues
- Medical condition
Most common health problems with obesity :
- Type 2 diabetes
- Dyslipidemia and heart disease
- Respiratory problems an sleep apnoea
- Fatty liver disease
- Kidney disease
- Psychological disorders
Is fatigue dangerous ?
Fatigue can have some pretty harmful effects from reduced concentration to irritability, reckless risk-taking, poor work quality, an even falling asleep behind the wheel.
Even a week of feeling more tried than usual is not uncommon. Yet most people can tell when their fatigue feels like something more serious. If that’s the case, or your fatigue gets worse or lasts longer than a week or two, its time to see your doctor.
Signs of fatigue:
It my feel like overwhelming tiredness, which makes people unable to complete normal activities of daily living.It may also worsen the difficulties associated with a person’s brain injury.
- Slurred speech
All that you have to know about diarrhea
Diarrhea is one of the most common health complaints. Diarrhea is characterize by abnormally loose or watery stools. Most cases of diarrhea are due to bacteria, viruses or parasites. Digestive system disorders can also cause chronic diarrhea.
Causes of diarrhea:
Many cases of diarrhea are due to an infection in the gastrointestinal tract. The microbes responsible trusted source for this infection include:
- Parasitic organisms
Some of the major causes of chronic diarrhea include:
- Microscopic colitis
- Malabsorptive and maldigestive diarrhea
- Chronic infections
- Drug-induced diarrhea
- Endocrine-related causes
- Cancer-related causes
Diarrhea refers to watery stools, but it may be accompanied by other symptoms. These include:
- Stomach pain
- Abdominal cramps
- Weight loss
- Body aches
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