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Ayurvedic tips to recover faster from dengue fever

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Ayurvedic tips to recover faster from dengue fever

The cases of dengue are rising in the capital, which is making the situation alarming. Dengue is a flu-like disease, which is caused by the bite of female mosquitoes of Aedes aegypti species.

Some common symptoms of dengue include vomiting, severe headache, nausea, rashes, joint pain, muscle pain, pain behind the eyes and swollen glands. The symptoms if not treated timely can lead to bigger problems like fatigue, blood in vomit, persistent vomiting, bleeding gums, restlessness and severe abdominal pain. There is no specific treatment available for dengue. The treatment currently includes handling the symptoms.

Fortunately, there are some effective home remedies that can help you recover faster from dengue fever.

Fenugreek

Fenugreek leaves are a powerful painkiller. You can have it by soaking the leaves in water overnight and drinking the strained liquid the next morning.

Orange juice

We all know vitamin C works wonders in boosting immunity. Consuming orange juice will help strengthen your immunity and keep you hydrated.

Neem leaves

It can help immensely in restricting the growth and spread of the virus in the body. It can also help in increasing the white blood cell platelet and platelet count. You can brew some neem leaves in water and drink the strained liquid.

Papaya leaves

Papaya leaves are a great remedy to treat dengue fever. It helps by reliving these symptoms, boosting immunity and increasing the platelet count. You can have its juice by grinding the leaves in a mortar pestle two times a day.

Coconut water

Dengue can lead to vomiting, which can make you feel dehydrated. To prevent this, you can add coconut water to your diet.

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Know the importance of Aquatic food

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Know the importance of Aquatic food

Foods like salmon, lobster, and shrimp, are often categorized as “seafood.” Consider term aquatic foods (also called blue foods), which include any animals, plants, and micro-organisms that originate in bodies of water.

Aquatic foods can be framed or wild-caught, and are sourced from inland waters like lakes, rivers, and wetlands; coastal areas like estuaries, mangroves, or near-shore; an marine or ocean waters.Despite currently being an important contribution to healthy diets for billions of people globally, aquatic foods are often undervalued nutritionally because their diversity tends to be restricted to protein or energy value, or framed as a monolithic category of “seafood or fish.”

Examples are:

  1. Finfish-small pelagic fish (herring, sardine, anchovies), medium pelagic fish (bonito, mahi-mahi), large pelagic fish (tuna, swordfish), salmonids ( salmon, trout),craps, cichlids (tilapia), cods (cod, haddock, pollock), and demersal fish (flounder)
  2. Crustaceans-crabs,shrimp,krill,prawns,lobster
  3. Cephalopods-octopus,squid
  4. Mollusks- clams, cockles, sea snails, mussels, scallops
  5. Aquatic plants- water spinach (Ipomoea aquatica)
  6. Algae –seaweed
  7. Other aquatic animals-mammals,insects,sea cucumbers
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What monkeypox does to you ?

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What monkeypox does to you ?

Monkeypox:

Monkeypox is a viral disease of both animals and humans that causes symptoms similar to those of smallpox,though less severe. It is transmitted by the monkeypox virus, a member of the same virus family that causes smallpox and cowpox.The symptoms of monkeypox normally appear a week or two after exposure to the virus, though it can take longer in some cases.

Symptoms of monkeypox :

  1. Fever
  2. Chills
  3. Headache
  4. Achy muscles
  5. Backache
  6. Swollen lymph nodes
  7. Exhaustion

A rash can develop, often beginning on the face, then spreading to other parts of the body including the gentials.

Treatment :

Currently there is no treatment for monkeypox. However, monkey is self limiting, which means it can get better without treatment.Some medications can be used to control an outbreak and prevent the disease from spreading.

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What is tomato flu ?

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What is tomato flu ?

Tomato flu:

Tomato flu is an unexplained virus mainly seen in the India state of kerala. It affects children below five years of age.It is also called tomato fever.

Symptoms:

  1. Extremely high fever
  2. Body aches an pains
  3. Swelling of the joints
  4. Fatigue
  5. Rashes the size of tomatoes on the skin.
  6. Irritation in the mouth due to the medication.
  7. Hands, knees, and buttocks discoloration are standard.
  8. Some patients have also reported that worms have emerged from the blisters formed on their rashes.

Precautions:

  1. Tomato fever is contagious, if someone is infected with this flu, they need to be kept in isolation as this could spread rapidly from one person to another.
  2. It is essential to prevent children from scratching the blisters cause by the flu.
  3. Proper rest in hygiene is advised.
  4. Utensils, clothes and other items used by the infected persons must be sanitize to prevent the flu from spreading.
  5. Fluid intake would also help counteract dehydration.
  6. Most importantly, it is important to take your doctor’s advice, if you notice the above-mentioned symptoms.
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