Ice apple: Ice apple or nungu is a low calorie fruit, which is rich in calcium and phytonutrients and contains fiber, protein, vitamin C, A, E,...
Sugar cane juice– Sugar cane juice gives you instant energy and makes you feel rejuvenated immediately. Coconut water-coconut water is a best natural drink to beat...
Sugarcane juice is called guarapo, or guarapa, or garapa. These names can refer to palm syrup.It is rich in iron, calcium an other electrolytes. It is...
By making simple changes, you can lower your LDL cholesterol, which is known as bad cholesterol and you can raise your HDL cholesterol ,which is known...
According to a recent research published in The Lancet- Diabetes and Endocrinology, only 7% of over 5,297 diabetics in India were able to meet their blood...
Finally, the summer is here along with delicious mangoes. But, are you worried that eating mangoes will lead to weight gain? We say, this is the...
Veganism: Veganism is a way of living that attempts to exclude all forms of animal exploitation and cruelty, whether for food, clothing or any other purpose....