Rice porridge needs no introduction for sure. Also, it is super simple to prepare. Interestingly, this simple recipe offers ample health benefits, which are listed below....
Ever heard that eating fish can treat the arthritis? Well, it does because fish is a rich source of Omega-3 acids and it is believed to...
Did you ever weighed more than yesterday just after waking up? Ever wondered as why you gained weight overnight? Well, it’s not new and happens to...
Do you know that there is a perfect way to cuddle the babies? Well, there is!! Just do not squeeze them too tight!! A team from...
If you think – Is it important to eat salad every day? Then, read the below lines again and again! “A salad a day keeps aging...
Summer is here and so are the raw mangoes! The raw mangoes are rich in Vitamin C, Calcium and Magnesium. And, who doesn’t love the tangy...
“Eat breakfast like a King, Lunch like a Prince and Dinner like a Pauper” Well, this is a great rule to maintain a good and healthy...
Proper food is an important part of a balanced diet and it becomes very necessary especially amidst the rising coronavirus cases. One shouldn’t definitely ignore the...
“A healthy outside starts from the inside” – Robert Urich Amidst these uncertain and challenging times, it is mandatory to build a great immunity system to...
In general, all fruits are considered good for health but depending on the health conditions (in terms of diets, diabetes etc) of the people, the requirement...