Wheatgrass is a form of food produced from the Triticum aestivum plant. It is a super food that is loaded with nutrients and has amazing health...
Reduces Risk of Chronic Disease Zucchini is chock full of health-protecting antioxidants, including beta-carotene, lutein, and zeaxanthin. Collectively, these nutrients are known as carotenoids, antioxidant plant...
Rice is a staple food in the country. When consumed in moderation, rice is healthy. It is also an easy to cook option and thus a...
Jaggery is not only the perfect alternative to sugar but it also comes with a lot of health benefits. But there is one type of jaggery...
Agani Tea majorly benefits the digestive system and is said to keep it agile and free from toxins. This tea recipe includes cayenne pepper. Fire tea...
While it’s completely fine to be of any height – short, medium or tall, we want our kids to have a good height as it adds...
Brown rice is healthy! Period. It becomes super food yet delicious when you make khichdi with it by adding fenugreek seeds. So, we bought this special...
Apart from obvious physical appearance, here’s how you can identify if you are having postural imbalance- Frequent aches and stiffness in your joints and muscles Random episodes...
A study is underway by the RP Centre for Ophthalmic Sciences at AIIMS to ascertain the presence of coronavirus in various parts of the eye of those...
Ginger, known for its anti-inflammatory properties also contains gingerol, shogaol, zingerone and many other volatile compounds which give ginger a pungent, strong aroma and flavour, which...