Turning 50 is a major milestone and one that often coincides with major changes in your health and overall well-being. While eating a healthy diet, getting...
A new study has found that children who eat a better diet, packed with fruit and vegetables, have better mental wellbeing. The study was led by...
Leading dietitians have revealed how you can boost and speed up your metabolism, and while some of it comes down to your age, gender and body...
Gyms are packed with different types of strength training equipment, providing you with ample opportunity to experiment with them. But if you plan to get weights...
Capsicum / Bell Peppers / Shimla Mirch are one of those ubiquitous vegetables you’ll find in everything from a crisp, fresh Greek salad to a vegetarian...
For sure, use of cannabis has been restricted to health related drugs especially for people suffering insomnia and anxiety. But a new study sound that people...
Heart attack is a very serious and dangerous health condition. It would be great to identify it before and get treatment on time. Now, a team...
As per a study published in Lancet’s EClinical Medicine journal, Covid-19 patients who use blood thinners may have a nearly 50 per cent reduced risk of...
Are you reaching the stage of menopause? And confused about the changes in your body? Doesn’t know how to deal with it? Fret not! Here are...
Are you struggling to get adequate sleep? Well, a good workout session can do the trick. According to a new meta-analysis by Concordia researchers published in...
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