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Beat summer with healthy and hydrating drinks

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  1. Sugar cane juice– Sugar cane juice gives you instant energy and makes you feel rejuvenated immediately.
  2. Coconut water-coconut water is a best natural drink to beat summer heat and to stay hydrated.
  3. Jal jeera – It is super easy to make and it tastes delicious and it also helps in detoxifying your system
  4. Lassi –Lassi is made of yogurt is extremely refreshing and helps in cooling down your body.
  5. Lemonade– This is like a summer staple, be it sweet or salty, have it either ways.
  6. Ice tea – Replace your chai with ice tea. Its refreshing and also really healthy.
  7. Cold coffee – It is best alternative for hot coffee.
  8. Mango lassi – If you dont like to taste plain lassi then you can try mango lassi. It is delicious and refreshing.
  9. Aam panna – Another staple for summer,this raw mango drink will keep you hydrated throughout the day.
  10. Watermelon juice – Fruit juices are always better option over other beverages.

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