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Here’s how PV Sindhu maintains her health
Yet again, PV Sindhu made headlines after winning bronze medal in Tokyo Olympics. She became the only Indian woman to win two individual Olympic medals. Also, it is a fact that she takes very good care of health in terms of diet.
PV Sindhu says, “I am on see-food diet. I see and I eat.”
Here’s what she eats every single day. Take a look.
Breakfast:
- Eggs
- Milk
- Bowl of fresh fruits
Lunch:
- Rice
- Meat
- Vegetables
Snacks:
- Fresh fruits
- Dry fruits
- Bottle of energy drink
Dinner:
- Rice
- Meat
- Vegetables
Cheat Meals:
- Biryani
- Ice-cream
- Sweet curd