Dermatology

Here are the vitamins that are must for skin care

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Do you know that your skin requires handful of vitamins for its health? Well, that’s true! But we understand that picking up the perfect products for your skin might be herculean task. So, we have summed up this list of vitamins. Give a quick read.

Vitamin A: Many skincare products contain Vitamin A which again consist Retinoids which stimulates production of new skin cells. Vitamin A can be found in many products like moisturisers, sunscreens, oils and serums. Also, Vitamin A supplements can be found in the capsules. You can use them directly.

Vitamin B: This is most effective ingredient found in many skincare products to treat skin problems. There are various vitamins under vitamin B. However, Niacinamide is the most popular and effective vitamin B3, which is good for treatment of dark patches an sun damaged skin.

Vitamin C: This powerful ingredient prevents and repairs signs of sun damage. Vitamin C gives good glow to your skin and promotes collagen production and also minimises spots.

Vitamin D: Also, known as sunshine vitamin, it can be applied topically to the skin. It can be found in many skincare problems and is also available in the form of oils, which can be directly on the skin.

Vitamin E: Packed with popular antioxidants, Vitamin E increases skin elasticity and reduces fine lines and wrinkles.

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