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Dermatology

Here are the vitamins that are must for skin care

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Here are the vitamins that are must for skin care

Do you know that your skin requires handful of vitamins for its health? Well, that’s true! But we understand that picking up the perfect products for your skin might be herculean task. So, we have summed up this list of vitamins. Give a quick read.

Vitamin A: Many skincare products contain Vitamin A which again consist Retinoids which stimulates production of new skin cells. Vitamin A can be found in many products like moisturisers, sunscreens, oils and serums. Also, Vitamin A supplements can be found in the capsules. You can use them directly.

Vitamin B: This is most effective ingredient found in many skincare products to treat skin problems. There are various vitamins under vitamin B. However, Niacinamide is the most popular and effective vitamin B3, which is good for treatment of dark patches an sun damaged skin.

Vitamin C: This powerful ingredient prevents and repairs signs of sun damage. Vitamin C gives good glow to your skin and promotes collagen production and also minimises spots.

Vitamin D: Also, known as sunshine vitamin, it can be applied topically to the skin. It can be found in many skincare problems and is also available in the form of oils, which can be directly on the skin.

Vitamin E: Packed with popular antioxidants, Vitamin E increases skin elasticity and reduces fine lines and wrinkles.

Dermatology

Know the benefits of Manicure

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Know the benefits of Manicure

What is manicure ?

Manicure comes from the french word manucure, meaning  care of the hands, which in ture originates from the latin words manus, for hand, and cura, for care. Manicure is a beauty treatment of the hands.  The primary purpose of a manicure is to maintain the hand’s overall health.

Benefits of manicure:

  1. Prevents infections
  2. Impoves mental health
  3. It can make your hands look younger
  4. Promotes healthy blood circulation
  5. Reduces hand pain
  6. Boots nail health

Procedure:

Step 1: Clean your nails with polish remover

Step 2: Nails will be cut, filed and shaped

Step 3:  you will then have your cuticles pushed back and tidied

Step 4: Exfoliate your hands

Step 5: Moisturize your hands and cuticles

Step 6: Apply a base coat

Step 7:Apply your first coat of color

Step 8: Apply your second coat of color

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Dermatology

Is it healthy to get pedicures?

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Is it healthy to get pedicures?

Pedicure:

A pedicure is a therapeutic treatment for your feet that removes dead skin, softens hard skin and shapes and treats your toenails. While a professional pedicure can help you feel pampered and confident in summer sandals, there are health risks associate with nail trimming, cuticle clipping, and foot soaking.salon  pedicures can put you at risk for developing foot fungus, ingrown toenails and dangerous infections.

Benefits of pedicure:

  1. Prevents infections
  2. Promotes healthy blood circulation
  3. Reduces back pain
  4. Boosts nail health
  5. It can make your feet look younger
  6. Improves mental health

Pedicure include:

  1. Foot soaking
  2. Foot scrubbing with a pumice stone or foot file
  3. Nail clipping
  4. Nail shaping
  5. Foot an calf massage,moisturizer and nail polishing
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Dermatology

Pros and cons of facials treatments

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Pros and cons of facials treatments

Facial:

Facial is a set of skin care treatments for your face with the goal of exfoliating your skin,removing impurities, and dead skin. Facials can help clear clogged pores,  quench parched skin and remove dead cells. Deep cleaning and exfoliation allows for a greater cell turnover, resulting in softer,more even skin that is less prone to breakouts and shows fewer signs of ageing.

It is usually performed in beauty salons, day spas, and even your dermatologist’s office.There are some dermatologist who employ estheticians in their private practice.

Pros of facials:

  1. Rejuvenates your skin
  2. Relieves stress- facials involve some massage which aids in blood circulation and lymphatic drainage.It helps to relax facial muscles which can slow the onset of wrinkles on the face.
  3. Slow down the signs of ageing
  4. Gives your skin natural glow
  5. Cleanses skin

Cons of facials:

  1. Allergies
  2. Breakouts
  3. Scarring
  4. Itching and reddening
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