Celebrity Health
Gabriella Demetriades’ 30-minute work out routine is mid-week motivation!
Gabriella Demetriades’ work out routine is all the mid-week motivation you need. She shared glimpses of her 30-minute work out and it does look intense.
“Want a better frame of mind? This 25-30 workout will get those endorphins going.” In the captions, Gabriella detailed her Wednesday work out routine, which includes: “15 squats, 15 press push, 15 kick backs, 15 dead lifts, 15 shoulder taps (I added a little glute activation to the taps)”. “Repeat for four rounds without a break,” she added.
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