Celebrity Health
This is how Shilpa Shetty stays “Positive And Focused” at a “Low Point” in her life
Actress Shilpa Shetty shared a message on her Instagram handle as how she managed to stay “positive and focused” when she is at a “low point” in her life.
She is one of the few actresses in the industry, who updates her fans about her fitness and gives lot of inspiration when ever possible.
Now, she shared a clip of herself practicing Virbhadrasana and Malasana.
She wrote, “‘Be your own warrior; strong enough to effect and defend positive change in your life!’ Whether it’s a low or high point, I only turn to yoga. It’s the best remedy for me to stay positive, focused, and balanced. One of the most calming yet energising routines is that of the empowering ‘Virbhadrasana, Malasana, and the dynamic hip opening’ flow. The benefits are innumerable of incorporating these yoga asanas into your routine.”
Here is the post: