Sexual Wellness
Take care of sexual well-being
Sexual well being:
Sexual wellness is a state of physical, emotional, mental, and social well-being concerning to sexuality. Having healthy sexual life will increase your confidence, help you draw boundaries, increase your sex drive and help you create a more satisfying sex life. It is not merely the absence of disease, dysfunction, or infirmity.
To reduce erectile dysfunction, increase stamina, and improve the overall quality of sex there are certain methods and they are:
- Try to start-stop technique
- Try some new thing
- Focus on the foreplay
- Don’t smoke
- Address your relationship issues
- Manage anxiety
- Manage stress
- Open communication
- Do more exercise