Mental Health
Do you know the symptoms of depression?
“There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is more or less like a head cold – with patience, it passes. Depression is like cancer.”
― Barbara Kingsolver, The Bean Trees
Depression is not a new concept anymore. Thanks to the people, who are coming out and sharing the experiences. For sure, they are valuable and gives immense strength to the ones suffering. So, it is mandatory to know about it inside out. Before diving into the symptoms, let’s see what exactly is the depression.
What is depression?
Depression is termed as a mood disorder and also may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities.
Symptoms:
1. Feeling sad and emptiness
2. Feeling anxious, restlessness
3. Showing signs of aggressiveness
4. Suffering from frequent headaches
5. Loss of interest
6. No longer finding pleasure in favorite activities
7. Feeling tired easily
8. Thoughts of suicide
9. Drinking excessively
10. Using drugs and engaging in high-risk activities
11. Insomnia
12. Inability to concentrate,
13. Difficulty completing tasks
14. Delayed responses during conversations
15. Reduced sexual desire
16.decreased appetite
17.weight loss
18. Decreased social interaction
19.feelings of guilt & pessimistic views