Nutrition
You must try this oats and flax seeds chapathi
Undeniably, chapathis are very common in our households. Then, why can’t we make them more delicious and nutritious? Fret, not! We have an amazing recipe for you! In this piece, let’s see how can we make chapathi with oats and flax seeds.
Ingredients:
Oats – 1/2 cup
Whole wheat flour – 1/2 cup
Flaxseeds (powdered) – 2tsp
Turmeric – 1/4 tsp
Red chilli powder – 1tsp
Coriander powder – 1/2tsp
Oil – 11/2 tsp
Process:
1. Take a deep bowl and mix all ingredients with the help of water. Knead the mixture into soft texture.
2. Now, divide the mixture into six equal portions
3. Using roller pin, roll them well and heat them using oil on a tawa
4. That’s it. The tasty oats and flax seeds chapathis are ready to serve.
Nutritional facts:
Energy – 120 kcals
Fat – 6g
Protein – 6g