Nutrition
Turmeric tea for Diabetes: You cannot miss it
Diabetes is one of the major and also common lifestyle diseases these days as it has to be taken care of very carefully. Doctors say, as diabetes is not a curable condition, one must take proper care of their diet and have right kind of medication to keep blood sugar level under control.
So, we bought this amazing drink – Turmeric Tea for you.
Turmeric is a storehouse of antioxidant, anti-inflammatory, anti-viral and anti-bacterial properties that ensure overall good health. The most important compound in turmeric – curcumin – is also known to help moderate insulin levels and boost the effect of medications that treat diabetes.
Here’s how you can make the Turmeric Tea:
1. Overnight soak half-inch raw turmeric in a glass of water.
2. Boil the water well.
3. Strain it and drink.