Nutrition
National Nutrition Week: Can you reuse cooking oil?
Undeniably, oil is the most essential ingredient used in the kitchens. Many people reuse it for sure to avoid wastage. But can really reuse it? Well, this piece is all about that. Give a quick read because reusing the cooking oil can lead to number of health problems.
Reusing oil leads to the release of toxic chemicals, Aldehydes. And this leads to many health conditions such as heart-related disorders, dementia, cancer, Alzheimer’s, and Parkinson’s disease.
When one reuses it, it leads to the rise of trans-fatty levels.
Also, the levels of Blood pressure can increase significantly when repeatedly heated oil is being used for consumption.