Nutrition

Avoid these foods for great memory!

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Want to improve your memory power? Who doesn’t? But are you eating the right kind of food? Now, this is an important task.

According to nutritionist Pooja Makhija, your memory depends a lot on the kind of food you are providing your body with.

In a video, she has illustrated the kind of foods that you should stay away from if you want to see a positive change in your memory power.

Watch here:

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