Take a look at the immunity boosters and their importance

Immune system booster:

Feeding your body with certain foods may help to keep your immune system strong.It is important to add certain important immunity boosters in your daily intakes to have a healthy lifestyle.

Some of the important immunity boosters are:

Peanut butter:

1. It improves the health of the heart by reducing fat.
2. It is high in antioxidants.
3. It aids in sugar reduction in the body.
4. It is excellent low-carb diet.

Whey Protein:

1. Whey protein improves exercise performance.
2. It raises stamina.
3. It also aids in weight loss and promotes speedy recovery.
4. With the consistent use of whey protein muscle bulk and muscle strength can be improved.

Apple Cider Vinegar:

1. It includes antibacterial and antioxidant qualities.
2. It helps with weight loss & cholesterol reduction.
3. It helps in controlling blood sugar levels.
4. It has also been shown to help with metabolism, detoxification, red blood cell production and digestion.

Glucose:

1. Glucose aid in strengthening and lowering workout tiredness.
2. It hydrates the body.
3. It ensures the muscles receive adequate oxygen.
4. It helps to improve muscle performance.
5. There are various flavours to choose from like mango, orange and lemon.