All you need to know about PCOS

Polycystic ovarian syndrome is common problem in young women now a days. PCOS is a “syndrome,” or group of symptoms that affects the ovaries and ovulation. Its three main features are:

• Cysts in the ovaries
• High levels of male hormones
• Irregular or skipped periods

PCOS affects up to almost 27 percent of women during their childbearing years.

Causes:

Genetic

Insulin resistance

Thyroid disorders

Increased inflammatory levels

Symptoms:

Menstrual cycle irregularities leading to delayed periods and decreased period blood flow.

Acne

Thick  hair growth

Weight gain

Dark skin patches

Male pattern baldness

MANAGEMENT:

Diet and lifestyle tips to treat PCOS

Management  of PCOS usually starts with lifestyle changes like weight loss, diet, and exercise.

Losing just 5 to 10 percent of your body weight can help regulate your menstrual cycle and improve PCOS symptoms.

Weight loss can also help to  :

• improve cholesterol levels
• lower insulin
• reduce heart disease and diabetes risk.

When to see a doctor:

• You’ve missed periods, and you’re not pregnant.
• You have symptoms of PCOS, such as hair growth on your face and body.
• You’ve been trying to get pregnant for more than 12 months but haven’t been successful.
• You have symptoms of diabetes or unexplained weight loss or weight gain.

PCOS is a treatable condition, so stay active and eat right.

For further information and consultation: 

Name: Dr. N. Divya Swetha

MBBS., DGO., DNB