FEATURED HEALTH TOPICS
Tips for Asthma patients to enjoy a safe Diwali
Diwali is here and so is the pollution. It will be very difficult for Asthma patients to breathe healthy because of the inevitable pollution. The toxic fumes from fireworks raise the particulate matter content in the air above the permissible limits and can increase the risk of complexities for people with respiratory diseases.
So, we bought this little piece as how you can take care of yourself. Give a quick read.
1. Wear a face mask.
2. Avoid going out
3. Keep your inhaler nearby
4. Eat right and healthy
5. Hydrate yourself
6. Do not do dusting all by yourself
7. Inhale steam