Celebrity Health
Mom-to-be Kajal Aggarwal motivates all pregnant women: Watch video
Actress Kajal Aggarwal, who made a name for herself in Tollywood, is expecting her first child with husband and businessman Gautam Kitchlu. She has been working out regularly with fitness trainer Anisha Shah.
She took to her Instagram handle and posted a video along with the note, saying, ” I have always been a very active person and worked out my whole life. Pregnancy is a different ball game! All women who are pregnant without complications should be encouraged to participate in aerobic and strength conditioning exercises as part of a healthy lifestyle during their pregnancy – Pilates and barre helped my body change for the better pre and through my pregnancy. This transformative approach has me feeling stronger, longer, and leaner.”
She added, “The goal of aerobic conditioning in pregnancy should be to maintain a good fitness level throughout without trying to reach peak fitness.”
Watch here: