Healthy Transformations is a sustainable way to lose weight, and develop positive and lasting habits for the rest of your life. We are not just a...
Remember that there is no planet B. And, protecting climate should be a priority. It’s high time, we realise that because of heat waves, wildfires and...
On Thursday, the central government informed that 66 per cent of the eligible adult population in India have been inoculated with at least one dose of...
Sustainable weight loss is definitely possible. All you need is a perfect guidance. Celebrity nutritionist Pooja Makhija shared the secret of weight loss and long-term management in...
Omega-3 is an essential nutrient that cannot be produced by the body naturally, therefore, eating fish can help fulfill the requirements of the body. Due to...
On Wednesday, the Centre informed Supreme Court that the families of those who die of Covid will receive Rs 50,000 ex gratia from the state governments. The...
As per the officials of UK, Covishield is now an approved vaccine on the UK’s revised guidelines for travel after a furious India warned of “reciprocal measures”...
Wheatgrass is a form of food produced from the Triticum aestivum plant. It is a super food that is loaded with nutrients and has amazing health...
Some studies have claimed that Covid-19 vaccine immunity can last only for about six months, or a little more, suggesting the need for booster shots especially...
Reduces Risk of Chronic Disease Zucchini is chock full of health-protecting antioxidants, including beta-carotene, lutein, and zeaxanthin. Collectively, these nutrients are known as carotenoids, antioxidant plant...