Every year on October 14th, world observes Sight Day and it is everyone’s responsibility to create an awareness to improve and promote good eye sight especially...
The Union Ministry of Health and Family Welfare (MoHFW) said on Wednesday said that India registered 18,987 new Covid-19 cases in the last 24 hours, which...
Legs workout Warm up (Mobility of ankles, knees and glutes improvement movements) Air squats 10 to 12 reps, 2 sets Goblet squats 10 reps, 2 sets Lunges...
DON’T COMBINE FISH OIL AND VITAMIN E: FALSE This statement most likely originated from unverifiable online sources claiming that taking fish oil and vitamin E together...
Here is the inspiration we all need. Fashion designer Masaba Gupta is a fitness enthusiast and shares incredible information about the fitness, nutrition and diet. She...
The Subject Expert Committee (SEC) on Covid-19 has granted emergency use approval to Bharat Biotech’s Covaxin for children in the 2-18 years age group. In September,...
New Zealand announced Monday a sweeping “no jab, no job” policy for most healthcare workers and teachers to prevent the spread of Covid-19. “We can’t leave...
If one is looking to lose weight, they must be consistent about their fitness routine. Since every body type is different, people may look to different...
Every year on October 12th, world observes Arthritis Day. It aims to raise awareness about the existence and impact of rheumatic and musculoskeletal diseases. Arthritis is...
If you eat a varied diet that includes meat and/or dairy, you’re probably not at risk of a vitamin B12 deficiency since it comes primarily from...