It is recommended to have at least six eight hours of sleep for the healthy functioning of the body. While insomnia is becoming a common issue....
A stroke is when blood circulation to the brain gets disrupted. It’s a fatal condition and your diet, physical activity, smoking and alcohol are the key...
Do you know – one in four people are at risk of stroke in their lifetime? According to the WHO, it is the second leading...
Regarding sleep apnea, actually it starts with snoring and I know that all of us must be having one family member in our family who used...
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