Pandemic has gripped us all from more than a year and many say that they started living at work. But that shouldn’t be the case. Manage...
Loss is something we all experience and dealing with it so not-easy. We know it!! We also understand as how one feels when grieving and agonizing...
Smartphones are running people’s lives and there is no denying it. But if you are addicted to it, then you should know that smartphones can lead...
“What mental health needs is more sunlight, more candor, more unashamed conversation about illnesses that affect not only individuals, but their families as well.” – By...
Undeniably, the Covid-19 pandemic impacted a lot on our physical and mental conditions. In fact, it has led to increased depression, anxiety, substance abuse and suicidal...
In this fast-paced world with high pressure work environments in particular, panic attacks have become so common and it is definitely not a secret. Panic attacks...
Treatment and care for mental health-related issues can be provided in a variety of settings. The environment, and level or type of care, will depend on...
The word “Depression” has become a very common term these days and very often people get confused between being unhappy and depression. In reality, being depressed...
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