Love raw banana chips? Well, who doesn’t? But worried about calories? Fret not! we have an another healthy option when it comes to banana chips. So,...
A proper salad made with fresh vegetables and ingredients is a nutritious meal for sure. Another added advantage is that one can be very creative while...
We all know that upma is quick to prepare and offers plenty of health benefits. The healthiest upma is often prepared with fresh and low-fat ingredients....
We Indians, especially in South, love rice and cannot imagine a day without the same. Also, we are highly equipped with varieties of cooking rice. One...
In case if you don’t know, peanuts are great sources of protein, fats, fibre, magnesium, folate, Vitamin E, copper and Arginine. Also, they are known as...
Intercourse is the ultimate expression of sexuality and is a common activity that offers an opportunity for people to free themselves from stress and tension. So,...
More than 2,500 years ago, Hippocrates said: “Let food be the medicine and medicine be the food.” Both nutrient intake and incidence of the disease usually...
Who doesn’t love delicious juices? Especially when they are healthy and offer ample health benefits. So, we have come up with this nutritious and easy-to-make apple...
Tasted garlic chutney? No?! You should, for sure!! Because it provides ample health benefits. Garlic is a plant in the onion family that’s grown for its...
Amidst these uncertain and challenging times due to the deadly impact of Covid-19, we all need to improve our stamina and build the strongest immunity system....
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