A recent study stated that the little changes in diet can lead to the healthier life. The study was conducted by University of Michigan scientists, who...
Ultra-processed foods and their effect on Health: •Globally the consumption of ultra-processed foods are increasing. •The ultra-processed diet is associated with biochemical alterations such as oxidative...
We are sure that you would have seen many people drinking green tea every day. Ever wondered why? Well, we are here to tell you that....
Do you love grilled fish? For sure, many does! And when it comes to fish, one will have many types and also one can cook in...
Just by eating right, one can get healthy and glowing skin. Yes, you heard us! All we say is that the best way to get and...
In case if you don’t know, let us tell you that broccoli is a nutritional powerhouse of vitamins, minerals fiber and antioxidants. Also, it can be...
Considering the current situations, one has to take a very good care of the health. And to achieve the same we have come up with this...
The deadly Coronavirus has impacted people in many ways and is leaving a trail of shattered lives around the world. The only way out is maintaining...
More than 2,500 years ago, Hippocrates said: “Let food be the medicine and medicine be the food.” Both nutrient intake and incidence of the disease usually...
Who doesn’t love delicious juices? Especially when they are healthy and offer ample health benefits. So, we have come up with this nutritious and easy-to-make apple...
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