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Do you know the symptoms of kidney failure and how to reduce the risk? 

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Do you know the symptoms of kidney failure and how to reduce the risk? 

Kidneys are the vital organs in our bodies and are solely responsible for the removal of waste products and balance the volume of the water. It also produces hormones that regulate few very important functions such as regulating blood pressure, making of red blood cells in blood and strengthening bones.

If kidneys get damaged, filtering of blood is stopped and this leads to piling up of fluids and waste in the body. With this few symptoms like poor sleep, nausea, and shortness of breath, weakness and swelling in the ankles come up.

Below are the symptoms of kidney failure. Read on.

1. Loss of appetite

2. Tiredness

3. Poor concentration

4. Frequent urination at night

5. Swelling and ankles and feet

6. Muscle cramping

7. Pain in the chest

8. Difficulty in breathing

9. Problem with sleep

10. Swelling around the eyes

Fret not! One can reduce the risk of kidney failure with the below mentioned precautions. Give a quick read.

1. Maintain healthy weight

2. Reduce alcohol intake

3. Follow low-salt and low-fat diet

4. Quit smoking

5. Don’t take unnecessary pain killers

6. Try to get at least 30 minutes of physical activity

HEALTH NEWS

Are obesity and asthma connected ?

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Are obesity and asthma connected ?

Obesity:

Obesity is a complex disease involving an excessive amount of body fat. Obesity isn’t just a medical problem that increase the risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure and certain cancers.

Asthma :

Asthma is a condition in which your airways narrow an swell and may produce extra mucus.

The connection between obesity and asthma :

  1. Obesity an asthma share common genetics, common in utero conditions, or common predisposing dietary factors( foods high in sugar, diet poor in vegetables etc).
  2. Obesity leads to a reduction in lung volume and tidal volume which in turn promotes narrowing of the airway.
  3. There is low risk associated with breastfeeding in both obesity and asthma conditions.
  4. Changes in adipose-derived hormones, like leptin an adiponectin, may enhance the inflammatory state of obesity.
  5. Obesity is a state of low-grade systemic inflammation that may lead to the exacerbation of asthma.
  6. Diseases like dyslipidemia,gastroesophageal reflux,sleep- disorder breathing,type-2 diabetes,or hypertension that are associated with obesity, may exacerbate asthma.
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HEALTH NEWS

Here are causes for tooth decay and its treatment options

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Here are causes for tooth decay and its treatment options

Tooth decay:

Tooth decay occurs due to a buildup of plaque on a tooth.plaque is a sticky layer of bacteria that forms on teeth.when a person eats sugary or starchy food, the bacteria in the plaque produce acids that attack tooth enamel.it is disease known as caries or cavities. As the tooth gets eaten away, tooth decay sets in.Tooth decay naturally looks black and can give the appearance of a black tooth. Tooth decay and gum disease can lead to serious health problems, including brain or heart infections.

Causes for cavities:

  1. Bacteria –Both gum disease an tooth decay are cause by bacteria
  2. Sugars
  3. Plaque
  4. Para function
  5. Certain medical condition

Treatment options include:

  1. Fluoride treatments
  2. Fillings
  3. Crowns
  4. Root canals
  5. Tooth extractions
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HEALTH NEWS

Do you know about Type 1 Diabetes and its symptoms?

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Do you know about Type 1 Diabetes and its symptoms?

Type 1 diabetes is caused by an autoimmune reaction ( when a body attacks itself by mistake). This reaction destroys the cells in the pancreas that makes insulin,called beta cells.This process of destroying of beta cells can go on for months or years before any symptoms appear. It is a serious condition where your blood glucose (sugar) level is too high because your body attacks the cells in your pancreas that makes the insulin due to which you can not produce any insulin which is required to live.

Symptoms:

  1. Feeling thirsty
  2. Feeling tried
  3. Weight loss and loss of muscle bulk
  4. Blurred vision
  5. Itching around the genital area
  6. Urinating more frequently than usual
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