Every year on December 12, the world observes the Pneumonia Day to create awareness and spread the word to help prevent and control the deadly infection. One has to be very careful especially during these testing times because like Covid-19, pneumonia can also spread through droplet transmission.
So, we bought you this piece mentioning the important tips. Give a read.
• Practice proper hand hygiene by washing your hands with soap and water regularly.
• Follow proper respiratory hygiene and wear a mask when stepping out, especially during an outbreak.
• Quit smoking
• Eat healthy
• Avoid being around people who are sick or have pneumonia.
• Get treated for any infections you may have at the earliest to avoid its progression to pneumonia.
• Stay active
• Get enough sleep
Know the causes and side effects of the obesity
Obesity is a complex disease involving an excessive amount of body fat.Obesity is not just a cosmetic concern.It is a medical problem that increases the risk of other diseases and health problems, such as
- Heart disease
- High blood pressure and
- Certain cancers
Main causes of obesity:
- Lack of physical activity
- Hormonal Issues
- Medical condition
Most common health problems with obesity :
- Type 2 diabetes
- Dyslipidemia and heart disease
- Respiratory problems an sleep apnoea
- Fatty liver disease
- Kidney disease
- Psychological disorders
Is fatigue dangerous ?
Fatigue can have some pretty harmful effects from reduced concentration to irritability, reckless risk-taking, poor work quality, an even falling asleep behind the wheel.
Even a week of feeling more tried than usual is not uncommon. Yet most people can tell when their fatigue feels like something more serious. If that’s the case, or your fatigue gets worse or lasts longer than a week or two, its time to see your doctor.
Signs of fatigue:
It my feel like overwhelming tiredness, which makes people unable to complete normal activities of daily living.It may also worsen the difficulties associated with a person’s brain injury.
- Slurred speech
All that you have to know about diarrhea
Diarrhea is one of the most common health complaints. Diarrhea is characterize by abnormally loose or watery stools. Most cases of diarrhea are due to bacteria, viruses or parasites. Digestive system disorders can also cause chronic diarrhea.
Causes of diarrhea:
Many cases of diarrhea are due to an infection in the gastrointestinal tract. The microbes responsible trusted source for this infection include:
- Parasitic organisms
Some of the major causes of chronic diarrhea include:
- Microscopic colitis
- Malabsorptive and maldigestive diarrhea
- Chronic infections
- Drug-induced diarrhea
- Endocrine-related causes
- Cancer-related causes
Diarrhea refers to watery stools, but it may be accompanied by other symptoms. These include:
- Stomach pain
- Abdominal cramps
- Weight loss
- Body aches
Why fresh air is important for mental health ?
Know the importance of Aquatic food
Know about some common types of cancer
Here are some tips to increase fiber for a healthy gut
Here are some sleep hygiene tips
Everything You Need To Know About Low Back Ache
How To Remove Dark Circles
What is Psoriasis and How do we Treat
What is Black Fungus | Where is it Present
Covid 19 Recovery Exercises at Home
Nutrition10 months ago
Dhanteras special: Make a smart investment with Iron-rich foods and diet tips
Celebrity Health9 months ago
Cancer survivor Manisha Koirala writes about “Arduous Journey Of Treatment”
FEATURED HEALTH TOPICS9 months ago
Are you taking too much vitamin D?
Covid9 months ago
Post-Covid fatigue is most prevalent in diabetes patients: Study
HEALTH NEWS9 months ago
Why do you need to develop a healthy-eating plan During Diabetes or Pre-diabetes state
FEATURED HEALTH TOPICS9 months ago
Tips for Asthma patients to enjoy a safe Diwali
Nutrition9 months ago
Amazing health benefits of Jackfruit
TRENDING9 months ago
Dental myths busted and actual facts explained