Connect with us

Celebrity Health

Monday motivation: Shilpa Shetty inspires with her cardio

Published

on

Monday motivation: Shilpa Shetty inspires with her cardio

Actress Shilpa Shetty is one of the very few stars in the industry, who gives fitness inspiration to millions through her Instagram feed. Yet again, she shared a video of herself working out along in the gym when her husband, businessman Raj Kundra walks up to her and says, “Bhangra power. Come on.”

She captioned, “Cardio is not boring, you need to be exploring.”

She further added, “An extreme lower-body-focussed high-intensity Interval Training Drill, which conditions the heart and lungs as well. Burn more calories in less time. Making it fun by adding Bhangra Arms; and yes, adding ‘arms will burn more calories.”

Here is the post:

Celebrity Health

Sara Ali Khan’s fitness motivation is unmissable

Published

on

By

Sara Ali Khan's fitness motivation is unmissable

Bollywood star kid Sara Ali Khan is a fitness enthusiast and no one denies it because of her weight loss journey. Surprisingly, she even sweats out on Sundays and is giving us major fitness goals on Sunday by posting videos of herself exercising in the gym.

Sporting an orange and purple workout outfit, the actress can be seen nailing squats.

Sharing one of the videos, Sara Ali Khan added the hashtag #SundayFunday to her caption.

ta8vfgto

Continue Reading

Celebrity Health

Wednesday wisdom: Masaba Gupta’s detox diet

Published

on

By

Wednesday wisdom: Masaba Gupta's detox diet

Here is the inspiration we all need. Fashion designer Masaba Gupta is a fitness enthusiast and shares incredible information about the fitness, nutrition and diet.

She took to her Instagram account and posted about her detox salad bowl, which consisted of lettuce, different types of seeds, pomegranate and muesli. In her story, she wrote “Detoxing Day 3.”

Take a look:

Masaba

Masaba

Continue Reading

Celebrity Health

This is what Aamir Khan’s daughter Ira said about depression

Published

on

By

This is what Aamir Khan's daughter Ira said about depression

Aamir Khan’s daughter Ira Khan interacted with her fans on Instagram through ‘Ask Me Anything’ session.

One of the questions Ira Khan was asked by an Instagram user was: “How did you beat depression?”

She replied in her Instagram story: “Get to know yourself. Figure out what you like, what you don’t like. Who you like, who you don’t like and what you want and then you’ll try and start to live your life that way. I think.”

She added the hashtag #mentalhealth to her post.

Continue Reading

Trending