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Celebrity Health

Kareena Kapoor reveals The Pregnancy Bible

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Kareena Kapoor reveals The Pregnancy Bible

Bollywood actress Kareena Kapoor Khan introduced “The Pregnancy Bible”. Adding one more feather to her already overflowing cap, she stunned everyone as turned an author now.

She penned a book about her experiences in pregnancy journey and introduced the book to her fans and followers on social media. Titled, Kareena Kapoor Khan’s Pregnancy Bible, her book is the talk of the town now.

Talking about her pregnancy experiences, Kareena wrote, “There were good days and bad days; some days I was raring to go to work and others where I struggled to get out of bed. This book is a very personal account of what I experienced both physically and emotionally through both my pregnancies.”

Here is the post. Take a look:

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Hina Khan: I chose mental health over my physical appearance

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Hina Khan: I chose mental health over my physical appearance

Television actress Hina Khan made headlines with her new Instagram post. She posted a mirror selfie describing, “work-in-progress” body.

She captioned, “Had put on some kilos in these months for obvious reasons and I really did not pay attention to how many kilos I put on… My mental health was way more important and I just wanted to be, wanted to do things that make me happy. Sometimes let yourself be, enjoy the little things. Do what you like without thinking about what people will say or how I am looking. After all one needs to be in the right frame of mind to do anything in life. And I chose mental health, my well-being, over my physical appearance. Now here I am, back in action.”

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Sara Ali Khan’s fitness motivation is unmissable

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Sara Ali Khan's fitness motivation is unmissable

Bollywood star kid Sara Ali Khan is a fitness enthusiast and no one denies it because of her weight loss journey. Surprisingly, she even sweats out on Sundays and is giving us major fitness goals on Sunday by posting videos of herself exercising in the gym.

Sporting an orange and purple workout outfit, the actress can be seen nailing squats.

Sharing one of the videos, Sara Ali Khan added the hashtag #SundayFunday to her caption.

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Celebrity Health

Wednesday wisdom: Masaba Gupta’s detox diet

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Wednesday wisdom: Masaba Gupta's detox diet

Here is the inspiration we all need. Fashion designer Masaba Gupta is a fitness enthusiast and shares incredible information about the fitness, nutrition and diet.

She took to her Instagram account and posted about her detox salad bowl, which consisted of lettuce, different types of seeds, pomegranate and muesli. In her story, she wrote “Detoxing Day 3.”

Take a look:

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