Ice apple: Ice apple or nungu is a low calorie fruit, which is rich in calcium and phytonutrients and contains fiber, protein, vitamin C, A, E,...
Healthy hair: Healthy hair is critical to the health and well-being of the condition of your hair. If the hair is not maintained properly then it...
Hyper-pigmentation isn’t necessarily a condition but a term that describes skin that appears darker than others.”Hyper” means more, and “pigment” means color. It can appear as...
Sugar cane juice– Sugar cane juice gives you instant energy and makes you feel rejuvenated immediately. Coconut water-coconut water is a best natural drink to beat...
Tooth decay: Tooth decay occurs due to a buildup of plaque on a tooth.plaque is a sticky layer of bacteria that forms on teeth.when a person...
Bloating: Bloating is a condition where your belly feels full and tight, often due to gas.This is common, especially among older women an those who have...
Stretching: Stretching keeps the muscle flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joint, without it ,...
Nosebleeds ( also called epistaxis ) can occur easily because of the location of the nose and the close-to- the-surface location of blood vessels in the...
Eye sight: Sense of sight is the most important sense in our six senses. What we perceive comes through our sense of sight. Blindness,vision loss and...
Dark circles: Lack of sleep and genetics are the most common causes for the dark circles.They can also be caused due to allergies, excessive alcohol consumption,and...