The term ‘Therapy’ itself is a taboo in India but it is mandatory if you are going through hurdles. Seeking professional help brings no shame to...
The modern term “Body Shaming” needs no introduction for sure because these days, people have a definite notion of “Beauty” and undeniably, it impacts the mental...
Mental health matters a lot and there is no denying it. Also, it is important to meet new people and maintain healthy relationships with them for...
In today’s day and age, it is quite possible that you are emotionally drained considering the kind of lifestyle we lead. But it is very important...
Do you know Panic Attacks are dangerous? In case, if you are not aware panic attacks are sudden, intense surges of fear, anxiety or panic. Also,...
Do you over think? To be candid, many of us do! In case if you are not aware, over thinking is nothing but thinking about something...
“There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is...
The deadly Coronavirus pandemic has changed the lifestyles of people around the world. Also, it bought new issues in terms of mental health. The pandemic has...
Mental health matters! Period. We don’t have to tell you about the importance of mental health because we are sure you all know the lives in...
“Self-care is how you take your power back.” — Lalah Delia We all know how important is mental health! And, we should also make choices accordingly....
